May 2012 Archives

STOP: Smell the Flowers!

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STOP and Smell the Flowers!

 

Do you find yourself rushing off to work in the morning, and getting home late every night?

Are you taking meals in the car or at your computer?

When you look at your calendar for the week, do you find that you are ever overwhelmed by the endless schedule of activities?

As the years pass by, do you find them getting shorter and shorter with dreams and vacations always put on the back burner?

It's important for your health, well-being and success to stop and smell the flowers - or the coffee - EVERY DAY!

TIPS TO GET THE MOST OUT OF LIFE

*Look at your calendar. Is every meeting and every appointment absolutely necessary?  You might find you can combine a few meetings and/or eliminate one or two.

*Are you driving all over town without any plan?   Try to organize your meetings in certain areas of town back-to-back.  You might also want to coordinate meetings out of the office only 1 day a week.  This will save on time and gas money.

*Make a part of every evening and weekends an opportunity to spend quality time with your family.  Prepare dinner and weekend meals together.  Use this time for uninterrupted conversation minus the electronics.  Plan family activities.

*Enjoy the moment - the wind on your face, the taste of morning coffee, the sun on your shoulders.

*When you're eating a meal - Sit down to a table or to nature, and enjoy your meal. Taste it.  Eat natural, fresh foods and produce. You'll feel better and find you need less food to satisfy you. 

*Meditate and Pray every day.  Give thanks for what you have. 

*Write down your goals and dreams.  Look at them often.   You'll find by doing this, you'll begin to see them transpire in your life.

*If you are unhappy or depressed, look inside honestly and work to change what is ailing you.  Seek counsel if necessary.

*Whether at home or at work - ask for the guidance and support you need - Delegate when possible.

*Plan ahead for vacations, weekend trips and special getaways that you can look forward to.

*Start TODAY to create love and happiness in your life.  It starts with you. Express your love with a card, a text or a small token of your affection.

*Put a smile on someone's face and SMILE a lot!

A friend of mine recently lost a young family member in an accident.  Another person I know lost their parent suddenly.   Don't let a tragic event find you wishing you spent more time with a friend or loved one.

Take heed that it is the QUALITY of life, and the deep personal relationships that bring meaning - not the superficial material things we can't take with us.

Enjoy simply delicious living EVERYDAY. 

Visit my blog at SimplyDeliciousLiving.com for joyous living inspirations and great easy-to-make, simply delicious recipes and cooking videos!

 

Listen to STOP: SMELL THE FLOWERS Podcast in ITunes, CLICK HERE.

 

Creating A Workspace That Works!

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Whether you're working in a corporate office, or, as many people are these days, in a home office, it's important that you create a space that will support you in your career and keep you productive and focused.

Design a space that makes you smile, where you can feel comfortable and ready to "dig in" to your day.

It may take some time, and trial and error, to determine what works for you and what doesn't, but here are some helpful pointers to help guide you.

Separate home and office

If you do work at home, make it a point to have your office in an area that's separate from the living space - and yours alone - where you can work without distraction and can close the door and leave work behind at the end of the workday.

Make Yourself Comfortable

Choose a desk that is just right for you.   Be mindful of its color and materials.  Are you more comfortable working on a desk made of wood?  What about the size? You want to be comfortable in your workspace.

Choose a chair that you can easily sit in for hours.  You may want to try out a few brands before settling.

Decorate your room with personal items that highlight your success

Showcase your awards, certificates, artwork, memorable photos, client thank yous and other items that are a positive reminder of your achievements.

Say Hello to Nature

Natural abundant light and clean, flowing air sources promote a harmonious feng shui.  Decorate with potted plants.  Place your desk in front of a garden view. You might even want to bring in nature sounds with a waterfall.

Get Organized

Clutter has been known to drain energy, not to mention being an eye sore.  Design a workspace where you can easily organize your books, journals and paperwork in an organized fashion that is also eye appealing and conducive to work. Maybe you'd like to have an armoire with doors or a bookcase with baskets or colored notebooks to hold your paperwork and miscellaneous items?

Choose Your Colors

I prefer working in light, bright white spaces that are accented with color and close to nature.

However, a blue room, the color of the sky and ocean water, is known to be relaxing in a good way - and also known to increase productivity and work efficiency.  Find what works for you and makes you the most focused and energetic.

Creative a Positive Feng Shui

You've heard of people using feng shui in their homes - well feng shui can also be used in creating a productive and creative workspace - be it in a formal office or a home office.

Feng Shui is a geomantic practice that is used to configure and harmonize spiritual forces to improve life by allowing positive energy forces to flow.

You might want to have a feng shui professional visit your office for some helpful pointers - or read up on the practice yourself.

Again, this is YOUR space.  You'll be spending many hours a day in this area making money as well as your dreams come true.  Don't compromise.  Make your space work for you.

For some great recipes and simply delicious living ideas, visit my blog at:  SimplyDeliciousLiving.com

Enjoy simply delicious living today, and every day!

CLICK HERE TO LISTEN TO THIS PODCAST in iTUNES!

A Mother's Love: The Origins of Mother's Day

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by Maryann Ridini Spencer

Sunday, May 13, is Mother's Day --
the day when we honor and celebrate
mothers and motherhood. 

The celebration of the day occurs
on various dates throughout the
world and can be traced back to
elaborate ancient festivals in
Greece and Rome. 


However, the more modern day version of the holiday began in the early 1900s. 

A woman by the name of Anna Marie Reeves Jarvis, hailing from West Virginia,
founded Mother's Day clubs in several cities at the time, to improve poor sanitary
and health conditions.  Anna and the Mother's Day Work Club also fed, clothed
and treated the wounds of both Union and Confederate soldiers during the Civil War. 

The mothers and women who worked good deeds as part of the Mother's Day Club,
truly served the people, not only as loving mothers, but demonstrating
characteristic "unconditional motherly love" and support to all. 

In 1907, two years after Anna's death, her daughter, also named Anna, rightly began
 a campaign to make "Mother's Day" a recognized holiday in the U.S.  Her desire
came to pass, and in 1914, Mother's Day became a nationally celebrated holiday. 
Honoring mothers with their special day soon became popular around the globe.

In honor of Mother's Day, I'd like to dedicate the following poem to mothers everywhere,
and especially my wonderful Mom, Kay (pictured below Left to Right:  Kay - Maryann's
Mom, Maryann, and Len - Maryann's Dad,
Christmas, 2007):

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A Mother's Love
by Helen Steiner Rice


A Mother's love is something
that no on can explain,
It is made of deep devotion
and of sacrifice and pain,
It is endless and unselfish
and enduring come what may
For nothing can destroy it
or take that love away . . .
It is patient and forgiving
when all others are forsaking,
And it never fails or falters
even though the heart is breaking . . .
It believes beyond believing
when the world around condemns,
And it glows with all the beauty
of the rarest, brightest gems . . .
It is far beyond defining,
it defies all explanation,
And it still remains a secret
like the mysteries of creation . . .
A many splendored miracle
man cannot understand
And another wondrous evidence
of God's tender guiding hand.

Happy Mother's Day!

Visit My Recipe & Video blog for simply delicious easy recipes and joyous living

inspirations. At SimplyDeliciousLiving.com


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CLICK HERE TO LISTEN TO THIS PODCAST in iTUNES!


Enjoy Simply Delicious Living today and Everyday!

###






VC Style
Maryann Ridini-Spencer produces video stories about environmentally friendly and healthy living in Ventura County.

She co-hosts "Sustainable Ventura" with Ray Olson on CAPS-TV's VTV, Channel 15 as well as "Simply Delicious Living with Maryann" on Time Warner Cable ON DEMAND.